SCF Wellness Program
A Lifelong Journey of Personal Health and Fitness
The SCF Wellness Program is designed for full-time or part-time SCF students during the Fall and Spring semesters on both the Bradenton and Venice campuses. The program consists of a variety of activities among the seven dimensions of wellness:
Physical, Spiritual, Social, Emotional, Intellectual, Occupational and Environmental
How Does The Program Work?
Each activity is given a "Wellpoint" value. Complete the activity and receive the designated Wellpoints--simply record points on your Tracking Sheet (see link below to print the form) and turn in your completed Tracking Sheet by the end of the semester for free tuition! Every student must also complete the Health Risk Appraisal each semester (see Wellness Brochure for details) and staple it to your Tracking Sheet. Accumulate levels of 400, 700, or 1,000 Wellpoints to be eligible for prizes and/or free tuition:
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Click here to view/print the Wellness Brochure for complete details on program requirements and eligible wellness activities;
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View the online Bradenton (in left navigation panel)or Venice (coming soon) Calendar of Events for a listing of locations, dates and times of SCF wellness activities;
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Click here to view/print the WellPoint Tracking Sheet -- In order to participate in the program, simply notate events you have attended on this form, and turn it in by the designated end date each semester. (Your attendance will be verified through a sign-in sheet at each event)
Off-Campus Activities:
For additional information regarding off-campus Wellness Program activities, please read the Wellness Program Brochure and refer to the links and forms below:
Wellpoints may be obtained for aerobic exercise or weight training at an off-campus establishment, with appropriate documentation on an Exercise Log. You may also choose to utilize the on-campus Weight Room, Bldg. 17 (gymnasium), 2nd floor, on the Bradenton campus, for this activity. You must print and turn in an Excercise Log each week (by Tuesday of the following week) for 6 consecutive weeks, in order to obtain the Wellpoints. Notate the completion date of the six consecutive weeks of exercise on your Wellpoint Tracking Sheet (worth 300 Wellpoints!).
Wellpoints may be obtanied for attending off-campus one-hour self-defense, tai chi, or yoga classes. You must print and turn in an Off-Campus Class Validation Form for each week that you attend an off-campus class or classes (worth 25 WellPoints for each one-hour class), by Tuesday of the following week. You do not need to fill out this form when you attend the free weekly self-defense, tai chi, or yoga classes that are offered on-campus (worth 50 Wellpoints for each class). Notate each class you attend on both the off-campus validation form (if needed) and on your Wellpoints Tracking Sheet (maximum of 300 Wellpoints may be earned for each type of class attended!)
For more information, contact Tim Hill II, Office of Student Life Advisor, at hillt1@scf.edu or (941) 752-5607, on the Bradenton campus or Jeff Snyder, Office of Student Life Advisor, at snyderj@scf.edu or (941) 408-1523, on the Venice campus.
Good Luck on your journey to personal health and fitness!!
