Yoga is a form of exercise rooted in ancient spiritual practices originating in India. The word "yoga" means union.
Poses promote the union between mind, body and soul.
Free Yoga Classes for all SCF Students and Employees!
Mondays beginning January 13th from 12:00pm to 1:00pm
Located in the SCF Campus Ministry, Building 4
Worth 50 Wellpoints for each class attended (maximum of 300 WellPoints)
Be sure to wear comfortable clothes that you can move in, bring a yoga mat or towel, and
come prepared to breathe, stretch, relax and enjoy!